All K180 Nutrition program meals are: low sodium – low sugar – low cholesterol – low fat – no preservatives
If you want something you’ve never had, you need to do something you’ve never done before.
The Kephart 180™ program understands that any meaningful, lasting transformation starts from the inside out. If you expect your body to achieve its best results, you have to use the best possible fuel. For years our nutrition plan has taught clients to shop for healthy foods at grocery stores and make healthy decisions dining out.
Catered to YOUR schedule and fits YOUR budget.
With K180’s Catered Meals Plan, meals are delivered to your home or work at your convenience on your specified date to fit your busy life. Chicken or steak meals are only $7.99/ea. and fish meals are only $8.99. Affordable for everyone!
Finally, you can have K180-approved meals delivered right to your office or home!
We have partnered with one of the region’s most well-respected and successful chefs & catering services, with a wide array of affordable, great-tasting, K180-approved meals delivered right to you, to fit your busy lifestyle. All meals are cooked fresh, and frozen/sealed/packaged to last, so you can order a week, 2 weeks, even a month at a time!

About the Chef – Granata’s Kitchen Studio

A third generation chef, born and raised in New York City, Chef Michael Granata has a long culinary history, from restaurant owner to executive chef to food and recipe consultant. He graduated from New York Technical College with a degree in Culinary Arts and Restaurant Management. While working on his degree, Granata participated in a foreign study exchange program at Bournemouth & Poole College of Higher Education in Bournemouth, England.
Granata spent more than 30 years owning his restaurants in multiple sites across Manhattan, ranging from catering operations to full service restaurants. While in New York he served a variety of customers, including the New York Stock Exchange.





