Now you can eat right and enjoy what you eat!
If you love great tasting food and want it to be quick, easy and healthy, then the Eat Right. Live Long. cookbook should be in your kitchen. Shawn & Jennifer Kephart are experienced personal trainers and have helped many of their clients prepare delicious and healthy meals for many years. The healthy cooking recipes in this cookbook will not only help busy families who want to eat healthier, but they are also perfect for people with diabetes, heart disease and those that simply want to lose weight. Whatever your reason, this cookbook should be on every kitchen shelf.
This low-fat, low-sodium cookbook includes:
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- over 100 easy recipes for breakfast, lunch, and dinner
- lean chicken and lean beef recipes
- great sugar-free dessert recipes
- healthy soups and salads
- menus that cover a months worth of meals
- grocery shopping lists
- and much more!
The included grocery list makes shopping easy! Now your worries for cooking healthy quick meals for the family are over! Get the cookbook today.
Cost is $20 (plus $4.00 S&H). Shipping will be assessed prior to checkout. NO shipping for local pickup option.
Cookbooks
Cookbook (Local Pickup)
Cookbook (Shipped)
