“My intent was to write this after I reached my goal but I believe I would be remiss if I did not write this now. I have reached 60% of my goal since May and have reached heights that I never dreamed of accomplishing. I want to thank you for your program and support, and please know that I am one of your supporters and will always be grateful for your committment to bringing all your clients to new and exciting heights. With that being said I want you to know that I could have never made this journey without the support and guidance of my trainer Gary Blackburn . He has taken me to a level that is astonishing. Not only has he encouraged me, he has shown me the importance of changing my lifestyle. His knowlege and dedication is exceptional. I have been keeping a journal since my journey began and I look forward to sharing some of my thoughts with you soon. I thank God for sending me to K180 Fitness and I thank you for hiring Gary!
By the way, I am ready, and my life has changed!”
-Sandy Goodson
Here are just a few of the many lives the Kephart 180™ fitness program has impacted. Take a few minutes to listen to their stories.


















